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New Jersey Health & Wellness
New Jersey Health & Wellness

Outpatient services

Group Therapy

Healing alongside others who understand.

A bright group room with chairs arranged in a circle around a rug

What it is

A simple overview.

Group therapy brings together a small number of people with a licensed clinician. You share, listen, and practice new skills in a supportive setting.

Many people find comfort in knowing they are not alone.

What to expect

Three gentle steps.

  1. Reach out

    Call or send a message. A team member will listen and answer your questions.

  2. Join a group

    You and your provider talk through where you are and what you want to change.

  3. Plan together

    You leave with clear next steps and a schedule that fits your life.

Who it's for

You may be a good fit if…

  • Patients who want connection and shared experience.
  • People building skills for recovery and everyday life.
  • Established patients and alumni seeking ongoing support.

Moving forwardwith purpose

Your healthiest future starts here.

Reaching out is a brave first step. Call us or send a message, and a member of our team will listen, answer your questions, and help you find your next step.

Our team is available to talk

Questions

Answers to common questions.

No. You can listen until you feel ready to share.

Alumni groups are open to established patients and alumni of NJHW.

Yes. Many people combine both. Your care team can help you decide.

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